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Throat Chakra Clearing Meditation

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Manage episode 398639653 series 3442501
Content provided by Eileen Rose Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Rose Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My friend, is there something holding you back from speaking your truth?
Like there's something you want or need to express and it seems to get stuck inside?
This meditation is for that feeling. Through breathwork and affirmation, we'll work to clear any blockages that are holding you back from using your voice to speak your truth and express yourself clearly.
I hope you'll leave this meditation feeling empowered and confident to speak your truth and remember that you are worthy of being heard.

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer

  continue reading

168 episodes

Artwork
iconShare
 
Manage episode 398639653 series 3442501
Content provided by Eileen Rose Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Rose Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My friend, is there something holding you back from speaking your truth?
Like there's something you want or need to express and it seems to get stuck inside?
This meditation is for that feeling. Through breathwork and affirmation, we'll work to clear any blockages that are holding you back from using your voice to speak your truth and express yourself clearly.
I hope you'll leave this meditation feeling empowered and confident to speak your truth and remember that you are worthy of being heard.

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer

  continue reading

168 episodes

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