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Let Go Of Worry and Make Room for Trust

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Manage episode 398271163 series 3442501
Content provided by Eileen Rose Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Rose Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our worries can bear an extreme weight. We carry them around with us daily and they hold us back from entering into each moment with our full presence.
This meditation is meant to help you let go of the weight of worry.
By doing so, we can make room for trust. Trust that we are on the path that is meant for us and trust that life is happening for us, not to us.
I hope you feel the weight of worry leave your heart and allow trust to enter.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer

  continue reading

158 episodes

Artwork
iconShare
 
Manage episode 398271163 series 3442501
Content provided by Eileen Rose Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Rose Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our worries can bear an extreme weight. We carry them around with us daily and they hold us back from entering into each moment with our full presence.
This meditation is meant to help you let go of the weight of worry.
By doing so, we can make room for trust. Trust that we are on the path that is meant for us and trust that life is happening for us, not to us.
I hope you feel the weight of worry leave your heart and allow trust to enter.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer

  continue reading

158 episodes

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