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KETO DIET BEFORE AND AFTER 30 DAYS: My experience going KETO! (HINT: It's WORKING!) PART 2

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Manage episode 297292967 series 1267852
Content provided by Kelly A. Olexa and Kelly Olexa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly A. Olexa and Kelly Olexa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you have wondered if the keto diet works, tune in to this podcast. I'm sharing my personal experience with the keto diet before and after 30 days in so you can learn about my results and whether it's been a struggle or easy, and whether I'm going to continue. My functional medicine doctor recommended the keto diet for me to balance my hormones and help aid in weight loss and it's been fantastic. Tune in to learn more about my keto diet before and after 30 days experience! Part 2 of a 2-part episode.

  continue reading

206 episodes

Artwork
iconShare
 
Manage episode 297292967 series 1267852
Content provided by Kelly A. Olexa and Kelly Olexa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly A. Olexa and Kelly Olexa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you have wondered if the keto diet works, tune in to this podcast. I'm sharing my personal experience with the keto diet before and after 30 days in so you can learn about my results and whether it's been a struggle or easy, and whether I'm going to continue. My functional medicine doctor recommended the keto diet for me to balance my hormones and help aid in weight loss and it's been fantastic. Tune in to learn more about my keto diet before and after 30 days experience! Part 2 of a 2-part episode.

  continue reading

206 episodes

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