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My Top 10 Biggest Weight Loss Mistakes and How I've FIXED THEM. Mistake #1: Tracking.
Manage episode 269824774 series 1267852
This is the beginning of a 10 episode series where I break down my top 10 fitness and weight loss mistakes that I've made in the past- that I am correcting NOW-- for REAL RESULTS. If you have struggled like me and feel like you eat healthy and work out but are stuck at weight loss- I know that one or two or all of these mistakes will likely hit home for you and you'll be so glad you had the a-ha moment-- as you hear it-- because now you can CHANGE IT!!
206 episodes
Manage episode 269824774 series 1267852
This is the beginning of a 10 episode series where I break down my top 10 fitness and weight loss mistakes that I've made in the past- that I am correcting NOW-- for REAL RESULTS. If you have struggled like me and feel like you eat healthy and work out but are stuck at weight loss- I know that one or two or all of these mistakes will likely hit home for you and you'll be so glad you had the a-ha moment-- as you hear it-- because now you can CHANGE IT!!
206 episodes
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