Manage episode 216857807 series 2441106
On this episode of the Kinetic Living Podcast, Coach Urmi speaks to the former beauty queen, now actor, model and singer; the fierce Sarah-Jane Dias. Sarah shares her thoughts about eating right, her fitness transformation that helped her keep up with long hours of shoots and made her a more confident person.
And yes! It's time for the 'Coach-Urmi-Approved-Recipe!' This recipe is perfect for your quick juice fix! And if you're looking to have a good looking butt (we bet you are!), Urmi gives out a fun exercise hack to help you get just that.
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