Ep. 05: Tanvi Mehra

52:52
 
Share
 

Manage episode 216857805 series 2441106
By IVM Podcasts. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this episode of the Kinetic Living Podcast, we've changed things a little. Coach Urmi talks to someone who is a colleague as well as a teacher to her, Tanvi Mehra. Tanvi teaches Hatha and Ashtanga Yoga and she also runs the Tangerine Arts Studio in Mumbai.

This conversation is an insight into Tanvi's beliefs about yoga, fitness, food and what gives her a complete balance towards a fulfilling life.

In the Coach-Urmi-Approved recommendation segment, it's time for snacks that are easy-peasy to make and Coach Urmi also gives out some hacks that could help do away with lower-back ache.

You can follow Urmi Kothari on Instagram @coach.urmi

You can also follow Kinetic Living on Instagram @kineticliving

You can follow Tanvi Mehra on Instagram @tanmehra

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

42 episodes