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Ep. 05: Tanvi Mehra

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Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the Kinetic Living Podcast, we've changed things a little. Coach Urmi talks to someone who is a colleague as well as a teacher to her, Tanvi Mehra. Tanvi teaches Hatha and Ashtanga Yoga and she also runs the Tangerine Arts Studio in Mumbai.

This conversation is an insight into Tanvi's beliefs about yoga, fitness, food and what gives her a complete balance towards a fulfilling life.

In the Coach-Urmi-Approved recommendation segment, it's time for snacks that are easy-peasy to make and Coach Urmi also gives out some hacks that could help do away with lower-back ache.

You can follow Urmi Kothari on Instagram @coach.urmi

You can also follow Kinetic Living on Instagram @kineticliving

You can follow Tanvi Mehra on Instagram @tanmehra

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

See omnystudio.com/listener for privacy information.

  continue reading

42 episodes

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Ep. 05: Tanvi Mehra

The Kinetic Living Podcast

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Manage episode 216857805 series 2441106
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the Kinetic Living Podcast, we've changed things a little. Coach Urmi talks to someone who is a colleague as well as a teacher to her, Tanvi Mehra. Tanvi teaches Hatha and Ashtanga Yoga and she also runs the Tangerine Arts Studio in Mumbai.

This conversation is an insight into Tanvi's beliefs about yoga, fitness, food and what gives her a complete balance towards a fulfilling life.

In the Coach-Urmi-Approved recommendation segment, it's time for snacks that are easy-peasy to make and Coach Urmi also gives out some hacks that could help do away with lower-back ache.

You can follow Urmi Kothari on Instagram @coach.urmi

You can also follow Kinetic Living on Instagram @kineticliving

You can follow Tanvi Mehra on Instagram @tanmehra

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

See omnystudio.com/listener for privacy information.

  continue reading

42 episodes

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