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Ep. 11: Talking Fitness with Ashdin Doctor
Manage episode 219102012 series 2441106
On this week's episode of Kinetic Living, coach Urmi talks to habit coach Ashdin Doctor. Ashdin talks about his fitness journey, intermittent fasting & High-Intensity Interval Training. He will bust some very popular fitness & diet myths and misconceptions.
More details in the podcast!
You can follow Urmi Kothari on Instagram @coach.urmi
You can also follow Kinetic Living on Instagram @kineticliving
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
42 episodes
Manage episode 219102012 series 2441106
On this week's episode of Kinetic Living, coach Urmi talks to habit coach Ashdin Doctor. Ashdin talks about his fitness journey, intermittent fasting & High-Intensity Interval Training. He will bust some very popular fitness & diet myths and misconceptions.
More details in the podcast!
You can follow Urmi Kothari on Instagram @coach.urmi
You can also follow Kinetic Living on Instagram @kineticliving
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
42 episodes
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