Ep. 11: Talking Fitness with Ashdin Doctor

54:49
 
Share
 

Manage episode 219102012 series 2441106
By IVM Podcasts. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this week's episode of Kinetic Living, coach Urmi talks to habit coach Ashdin Doctor. Ashdin talks about his fitness journey, intermittent fasting & High-Intensity Interval Training. He will bust some very popular fitness & diet myths and misconceptions.

More details in the podcast!

You can follow Urmi Kothari on Instagram @coach.urmi

You can also follow Kinetic Living on Instagram @kineticliving

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

42 episodes