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Ep. 14: Talking Fitness with Shikha Talsania

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Manage episode 220624651 series 2441106
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on the Kinetic Living podcast, coach Urmi talks to her childhood buddy and actor Shikha Talsania. She speaks about

  • Body image issues she faced

  • How 'Wake Up Sid!' happened to her

  • Kareena's fitness and diet secrets

  • Self-acceptance and having an honest relationship with one's body

Listen to this fun filled episode!

You can follow Urmi Kothari on Instagram @coach.urmi

You can also follow Kinetic Living on Instagram @kineticliving

You can follow Shikha Talsania on Instagram @shikhatalsania

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

See omnystudio.com/listener for privacy information.

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 220624651 series 2441106
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on the Kinetic Living podcast, coach Urmi talks to her childhood buddy and actor Shikha Talsania. She speaks about

  • Body image issues she faced

  • How 'Wake Up Sid!' happened to her

  • Kareena's fitness and diet secrets

  • Self-acceptance and having an honest relationship with one's body

Listen to this fun filled episode!

You can follow Urmi Kothari on Instagram @coach.urmi

You can also follow Kinetic Living on Instagram @kineticliving

You can follow Shikha Talsania on Instagram @shikhatalsania

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

See omnystudio.com/listener for privacy information.

  continue reading

42 episodes

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