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Embodying Loving-Kindness with Arisika Razak
Manage episode 421455111 series 2638090
Content provided by Lion’s Roar Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lion’s Roar Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
East Bay Meditation Center teacher Arisika Razak talks to associate editor Mihiri Tillakaratne about loving-kindness, intergenerational trauma, recognizing our shared humanity, and the vulnerability in “ugly crying.” Razak then leads a loving-kindness meditation practice for ourselves, those who have supported our journeys, and even the difficult people in our lives.
131 episodes
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Manage episode 421455111 series 2638090
Content provided by Lion’s Roar Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lion’s Roar Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
East Bay Meditation Center teacher Arisika Razak talks to associate editor Mihiri Tillakaratne about loving-kindness, intergenerational trauma, recognizing our shared humanity, and the vulnerability in “ugly crying.” Razak then leads a loving-kindness meditation practice for ourselves, those who have supported our journeys, and even the difficult people in our lives.
131 episodes
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Similar to The Lion’s Roar Podcast
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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