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Episode 74: Lighthearted

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Manage episode 223218756 series 1497219
Content provided by Nicola Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the final podcast for a little while - with 74 episodes to browse through, you should have plenty to keep you going :)

Today's episode is with Rachel. Rachel shares her journey from insomnia, control-freakery and health anxiety to a life where she just finds herself (and weirdly also her husband and children) more lighthearted.

  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 223218756 series 1497219
Content provided by Nicola Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the final podcast for a little while - with 74 episodes to browse through, you should have plenty to keep you going :)

Today's episode is with Rachel. Rachel shares her journey from insomnia, control-freakery and health anxiety to a life where she just finds herself (and weirdly also her husband and children) more lighthearted.

  continue reading

139 episodes

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