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Content provided by Christopher Ford and FORDY RUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Ford and FORDY RUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Run Faster w/ FOD RUNNER

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Manage episode 365048370 series 3317852
Content provided by Christopher Ford and FORDY RUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Ford and FORDY RUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us as special guest Andy FOD Runner joins the show to tell us everyday runners who we can get faster by using some of his training techniques which he has used to recently run a 2 hour 40 minute marathon!


TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

222 episodes

Artwork
iconShare
 
Manage episode 365048370 series 3317852
Content provided by Christopher Ford and FORDY RUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Ford and FORDY RUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us as special guest Andy FOD Runner joins the show to tell us everyday runners who we can get faster by using some of his training techniques which he has used to recently run a 2 hour 40 minute marathon!


TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

222 episodes

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