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Run Happy: Transforming into a Runner
Manage episode 421357764 series 3317852
Content provided by Christopher Ford and FORDY RUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Ford and FORDY RUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, discover the joy of running and learn how to transform yourself into a dedicated runner who loves every minute of it. Join us on a journey of self-discovery and health as we explore the benefits of running and share tips on how to make running a fulfilling part of your life. If you want to run happy, this video is for you!
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241 episodes
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Manage episode 421357764 series 3317852
Content provided by Christopher Ford and FORDY RUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Ford and FORDY RUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, discover the joy of running and learn how to transform yourself into a dedicated runner who loves every minute of it. Join us on a journey of self-discovery and health as we explore the benefits of running and share tips on how to make running a fulfilling part of your life. If you want to run happy, this video is for you!
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continue reading
Hosted on Acast. See acast.com/privacy for more information.
241 episodes
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Similar to THE LONG RUN
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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