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Ep 1 - What is Holisitic Living?

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Manage episode 395518648 series 3549819
Content provided by Sara Garofalo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Garofalo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Holistic living means taking care of your entire self; mind, body, emotions, and soul. It's having the awareness that each of these areas connects and influences one another.
From the holistic perspective, it is important to see the “big picture” and understand that many factors can influence one another.
Another important aspect of holistic living is being intentional with your thoughts, words, and actions.
Discover the secrets of spiritual weight loss

Get your copy of the Mangia Cookbook
Book a Discovery call with Sara

Connect with Sara

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 395518648 series 3549819
Content provided by Sara Garofalo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Garofalo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Holistic living means taking care of your entire self; mind, body, emotions, and soul. It's having the awareness that each of these areas connects and influences one another.
From the holistic perspective, it is important to see the “big picture” and understand that many factors can influence one another.
Another important aspect of holistic living is being intentional with your thoughts, words, and actions.
Discover the secrets of spiritual weight loss

Get your copy of the Mangia Cookbook
Book a Discovery call with Sara

Connect with Sara

  continue reading

33 episodes

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