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#11 - Molecular Basis for Why Plant and Paleo Diets Can Work
Manage episode 320671831 series 3317664
Content provided by Ronesh Sinha and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronesh Sinha and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I do my best to provide an objective, science-based mechanism for how plant-based and paleo-type diets can be effective in reversing insulin resistance. I cover the following:
- Molecular overview of insulin resistance
- Case descriptions of how plant-based and paleo-type diets can reverse insulin resistance
- Critical role of mitochondrial horsepower
- Overlap areas with plant-based and paleo-type diets
- Key concepts behind dietary personalization
35 episodes
Share
Manage episode 320671831 series 3317664
Content provided by Ronesh Sinha and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronesh Sinha and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I do my best to provide an objective, science-based mechanism for how plant-based and paleo-type diets can be effective in reversing insulin resistance. I cover the following:
- Molecular overview of insulin resistance
- Case descriptions of how plant-based and paleo-type diets can reverse insulin resistance
- Critical role of mitochondrial horsepower
- Overlap areas with plant-based and paleo-type diets
- Key concepts behind dietary personalization
35 episodes
All episodes
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continue reading
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…
continue reading
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…
continue reading
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…
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…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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