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#14 - Why Everyone Should Experience Ketosis Regardless of their Diet

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Manage episode 320671828 series 3317664
Content provided by Ronesh Sinha and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronesh Sinha and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ketogenic diets are commonly associated with meat-based diets, but this misconception isolates individuals from accessing this precious metabolic state. In this episode I discuss the following:

  • Ketosis explained using an ox-powered waterwheel
  • Fat burning/oxidation explained using box cutters
  • Why ketones are an incredible energy source
  • The health benefits of ketosis explained
  • How plant-eaters and meat-eaters can access ketosis
  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 320671828 series 3317664
Content provided by Ronesh Sinha and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronesh Sinha and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ketogenic diets are commonly associated with meat-based diets, but this misconception isolates individuals from accessing this precious metabolic state. In this episode I discuss the following:

  • Ketosis explained using an ox-powered waterwheel
  • Fat burning/oxidation explained using box cutters
  • Why ketones are an incredible energy source
  • The health benefits of ketosis explained
  • How plant-eaters and meat-eaters can access ketosis
  continue reading

35 episodes

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