))
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
85 // Self-Sabotage and Goals
Manage episode 182282173 series 125182
By Rachael Kable. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Episode 85 of The Mindful Kind (and episode 5 in the goal-setting mini-series) is all about overcoming the obstacles between us and achieving our goals, such as self-sabotage. Not only will I share a few common obstacles, I'll also let you know some top tips to help you move past them.
Obstacle 1: Self-sabotage
Tip 1 // Practice mindfulness and meditation
Tip 2 // Work with a professional or trusted friend to hear new perspectives and feedback
Obstacle 2: Stress and anxiety
Tip 1 // Engage in self-care
Tip 2 // Practice mindfulness
Tip 3 // Communicate and find support
Obstacle 3: Lack of motivation and planning
Tip 1 // Listen to the rest of the goal-setting series (episodes 81, 82, 83 and 84) for inspiration on planning goals and finding motivation.
I hope you have a wonderful week, Mindful Kind!
323 episodes
