Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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238 // How to Reduce Daily Minor Frustrations
Manage episode 267923633 series 125182
Content provided by Rachael Kable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Kable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello and welcome to episode 238 of The Mindful Kind podcast.
In this episode, you'll hear about minor frustrations that can appear in everyday life, and how to reduce their impact.
Strategies to reduce daily minor frustrations include:
1: Be proactive and eliminate frustrations early
2: Communicate well with others to compromise and solve frustrations
3: Use mindfulness so frustrations don't sap additional time and energy (don't forget to head to www.rachaelkable.com to find out more about mindfulness!)
4: Give yourself meaningful rewards when dealing with frustrations
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
323 episodes
Share
Manage episode 267923633 series 125182
Content provided by Rachael Kable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Kable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello and welcome to episode 238 of The Mindful Kind podcast.
In this episode, you'll hear about minor frustrations that can appear in everyday life, and how to reduce their impact.
Strategies to reduce daily minor frustrations include:
1: Be proactive and eliminate frustrations early
2: Communicate well with others to compromise and solve frustrations
3: Use mindfulness so frustrations don't sap additional time and energy (don't forget to head to www.rachaelkable.com to find out more about mindfulness!)
4: Give yourself meaningful rewards when dealing with frustrations
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
323 episodes
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Similar to The Mindful Kind
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
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continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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continue reading
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