You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Content provided by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 430161332 series 2458099
Content provided by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Minimalists talk about the need for rest in a restless world.
Discussed in this episode:
How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier? (1:47)
What's one thing that’s stopping you from getting the rest you need? (23:51)
Listener tip: Realize what you want by getting rid of what you don’t need. (44:51)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: theminimalists.com/podcast
407 episodes
Share
Manage episode 430161332 series 2458099
Content provided by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Fields Millburn and Ryan Nicodemus, Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Minimalists talk about the need for rest in a restless world.
Discussed in this episode:
How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier? (1:47)
What's one thing that’s stopping you from getting the rest you need? (23:51)
Listener tip: Realize what you want by getting rid of what you don’t need. (44:51)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: theminimalists.com/podcast
407 episodes
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Similar to The Minimalists Podcast
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
…
continue reading
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
…
continue reading
Conversations about science, technology, history, philosophy and the nature of intelligence, consciousness, love, and power. Lex is an AI researcher at MIT and beyond.
…
continue reading
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…
continue reading
The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
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