Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Relaxing Afternoon Yoga Session
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Manage episode 263681114 series 2437085
Content provided by Juliane Nowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juliane Nowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling overwhelmed at home? No matter where you are, this 50-minute afternoon yoga session is sure to help you unwind and provide you with some well-deserved self-care time. Click on the link below for the YouTube video!
Website: https://julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Music Info: Relaxing - AShamaluevMusic.
Music Link: https://youtu.be/CEomyrZCOp4
To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: julianenowe@gmail.com
Check out my blog here: https://julianenowe.com/blog
If you’d like to collaborate, partner, or have an affiliate of your brand, contact me here: julianenowe@gmail.com
Want to try my at ‘Home Juicing Ultimate Guide’ for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: julianenowe@gmail.com
99 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on November 29, 2020 12:11 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 263681114 series 2437085
Content provided by Juliane Nowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juliane Nowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling overwhelmed at home? No matter where you are, this 50-minute afternoon yoga session is sure to help you unwind and provide you with some well-deserved self-care time. Click on the link below for the YouTube video!
Website: https://julianenowe.com
Instagram: @julianenowe_
Twitter: @julianenowe_
Facebook: Juliane Nowe
Music Info: Relaxing - AShamaluevMusic.
Music Link: https://youtu.be/CEomyrZCOp4
To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: julianenowe@gmail.com
Check out my blog here: https://julianenowe.com/blog
If you’d like to collaborate, partner, or have an affiliate of your brand, contact me here: julianenowe@gmail.com
Want to try my at ‘Home Juicing Ultimate Guide’ for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: julianenowe@gmail.com
99 episodes
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Similar to The NOWe Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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continue reading
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
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