Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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A powerful anti-inflammatory diet in just 2 easy steps - THESE TWO TRICKS CHANGE EVERYTHING!
Manage episode 373244499 series 2492921
Content provided by Dale Pinnock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dale Pinnock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Inflammation is one of the biggest influences on long term disease risk, especially the likes of cardiovascular disease, Type 2 diabetes and many cancers. The beauty is though, our diet and lifestyle can have an enormous influence upon our inflammatory load. In this episode we will cover:
✅ Acute vs. Chronic Inflammation: What sets them apart?
✅ Inflammation's sinister link to a host of chronic diseases.
✅ Navigating the minefield of inflammatory foods vs. those that heal.
✅ Low GL diet: A cornerstone in managing inflammation.
✅ How omega-3 promises a turnaround in inflammation levels.
By equipping yourself with the right knowledge and incorporating anti-inflammatory strategies into your diet, you can pave the way for a healthier life.
#AntiInflammatoryDiet #chronicinflammation #chronicdisease #inflammation
70 episodes
Share
Manage episode 373244499 series 2492921
Content provided by Dale Pinnock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dale Pinnock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Inflammation is one of the biggest influences on long term disease risk, especially the likes of cardiovascular disease, Type 2 diabetes and many cancers. The beauty is though, our diet and lifestyle can have an enormous influence upon our inflammatory load. In this episode we will cover:
✅ Acute vs. Chronic Inflammation: What sets them apart?
✅ Inflammation's sinister link to a host of chronic diseases.
✅ Navigating the minefield of inflammatory foods vs. those that heal.
✅ Low GL diet: A cornerstone in managing inflammation.
✅ How omega-3 promises a turnaround in inflammation levels.
By equipping yourself with the right knowledge and incorporating anti-inflammatory strategies into your diet, you can pave the way for a healthier life.
#AntiInflammatoryDiet #chronicinflammation #chronicdisease #inflammation
70 episodes
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Similar to The Nutrition Nuggets Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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