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Content provided by Kasia Stiggelbout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kasia Stiggelbout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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035: SOLO EP: breaking perfectionism, my wedding, & embodying presence

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Manage episode 360366843 series 3304201
Content provided by Kasia Stiggelbout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kasia Stiggelbout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Another solo episode! Well, kind of :) in honor of my original commitment with this podcast, I'm deciding to skip a week of "official episodes" with a quick wedding update. This is a challenge for me as I had episodes ready... but it felt so WEIRD and curated to post while I'm legit.. offline! Anyway, tap to listen for the update or skip and see you next time!
Kasia’s Bio:

Entrepreneur, podcaster, and student of Chinese Medicine, Kasia is on a mission to inspire others to discover their innate authenticity, balance, and holistic health by applying principles of Yin (spirituality) & Yang (activity, productivity) in balance to their own lives. Kasia is excited to finally combine her interests in mindfulness, spirituality, nutrition, personal development, and East Asian medicine into a heart-powered show dedicated to supporting each and every listener.

💫 We cover :

  • A wedding update!
  • Embodying presence
  • Breaking up w. that urge for perfection
  • Real vs. curated content (my take)

Support the Show.

To connect with Kasia

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 360366843 series 3304201
Content provided by Kasia Stiggelbout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kasia Stiggelbout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Another solo episode! Well, kind of :) in honor of my original commitment with this podcast, I'm deciding to skip a week of "official episodes" with a quick wedding update. This is a challenge for me as I had episodes ready... but it felt so WEIRD and curated to post while I'm legit.. offline! Anyway, tap to listen for the update or skip and see you next time!
Kasia’s Bio:

Entrepreneur, podcaster, and student of Chinese Medicine, Kasia is on a mission to inspire others to discover their innate authenticity, balance, and holistic health by applying principles of Yin (spirituality) & Yang (activity, productivity) in balance to their own lives. Kasia is excited to finally combine her interests in mindfulness, spirituality, nutrition, personal development, and East Asian medicine into a heart-powered show dedicated to supporting each and every listener.

💫 We cover :

  • A wedding update!
  • Embodying presence
  • Breaking up w. that urge for perfection
  • Real vs. curated content (my take)

Support the Show.

To connect with Kasia

  continue reading

79 episodes

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