Artwork

Content provided by Plan to Eat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plan to Eat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#59: Dr. Kristin Saxena and Her Upcoming Book: The Happier Meal

44:44
 
Share
 

Manage episode 366680011 series 3002138
Content provided by Plan to Eat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plan to Eat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Kristin Saxena is a pediatrician, mom, and host of a podcast called Feeding the Family with Dr. Kristin. Her book, “The Happier Meal: How to Enjoy Your Food and Your Kid" is coming out Summer 2023!
We got to chat with Kristin about the origins of her book, why family meals matter - she backs that up with some great data too - and some helpful tips for how to make meal time happier for you and your family. Kristin is focused on helping families eat more meals together and experience the lasting effects of connection and bonding over food. It's less about what is served and more about the time spent together!
We loved talking to Dr. Kristin and we hope you enjoy this episode!
Find Kristin Online:
https://kristinsaxena.com/
Her podcast: https://kristinsaxena.com/the-podcast/
Kristin's Chili Recipe: https://app.plantoeat.com/recipes/37640251/

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 366680011 series 3002138
Content provided by Plan to Eat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plan to Eat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Kristin Saxena is a pediatrician, mom, and host of a podcast called Feeding the Family with Dr. Kristin. Her book, “The Happier Meal: How to Enjoy Your Food and Your Kid" is coming out Summer 2023!
We got to chat with Kristin about the origins of her book, why family meals matter - she backs that up with some great data too - and some helpful tips for how to make meal time happier for you and your family. Kristin is focused on helping families eat more meals together and experience the lasting effects of connection and bonding over food. It's less about what is served and more about the time spent together!
We loved talking to Dr. Kristin and we hope you enjoy this episode!
Find Kristin Online:
https://kristinsaxena.com/
Her podcast: https://kristinsaxena.com/the-podcast/
Kristin's Chili Recipe: https://app.plantoeat.com/recipes/37640251/

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

  continue reading

95 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide