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PMPC224 - Get Your First Pull-Up

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Manage episode 424365405 series 2808664
Content provided by Power Monkey Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Monkey Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you weren't a gymnast growing up, then you might feel like getting a pull-up as an adult is impossible. We have proof that is a lie!

Listen in as we discuss the tools and mindset necessary to get yourself above that bar. And WHY being able to do a pull-up is important for everyone, not just competitive athletes.

Most importantly, we talk about how the Power Monkey Training app can put all of the resources needed, at your fingertips to get started today.

Signup for a Free Trial at powermonkeytraining.com

••••

This episode is brought to you by Sisu Sauna. Sauna and contrast therapy offers a natural and holistic approach to wellness, providing numerous benefits that support physical, mental, and emotional well-being.

Heat from the sauna helps relax muscles and improves blood circulation, aiding in the recovery of strained or fatigued muscles. It can also help reduce muscle soreness after intense physical activity.

Sisu Saunas are made in the USA, using the highest quality wood and steel products, plus their new Huum heaters are the best on the market.

If you are interested in trying contrast therapy we cannot recommend these saunas highly enough. use code “powermonkey” for 5% off.

  continue reading

230 episodes

Artwork
iconShare
 
Manage episode 424365405 series 2808664
Content provided by Power Monkey Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Monkey Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you weren't a gymnast growing up, then you might feel like getting a pull-up as an adult is impossible. We have proof that is a lie!

Listen in as we discuss the tools and mindset necessary to get yourself above that bar. And WHY being able to do a pull-up is important for everyone, not just competitive athletes.

Most importantly, we talk about how the Power Monkey Training app can put all of the resources needed, at your fingertips to get started today.

Signup for a Free Trial at powermonkeytraining.com

••••

This episode is brought to you by Sisu Sauna. Sauna and contrast therapy offers a natural and holistic approach to wellness, providing numerous benefits that support physical, mental, and emotional well-being.

Heat from the sauna helps relax muscles and improves blood circulation, aiding in the recovery of strained or fatigued muscles. It can also help reduce muscle soreness after intense physical activity.

Sisu Saunas are made in the USA, using the highest quality wood and steel products, plus their new Huum heaters are the best on the market.

If you are interested in trying contrast therapy we cannot recommend these saunas highly enough. use code “powermonkey” for 5% off.

  continue reading

230 episodes

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