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265. The unexpected reason why we self-sabotage our goals
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Struggling to take action and achieve goals? Learn how to identify limiting paradigms and beliefs holding you back. This video walks through powerful exercises to uncover unconscious patterns limiting results. By adjusting inner programming and aligning knowledge with action, bridge the knowing-doing gap.
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0:00 - Intro
0:27 - People struggle to take action on what they know
1:00 - Paradigms drive behaviour from the subconscious level
1:53 - Learning hacks isn't enough to create change
2:53 - Results reflect subconscious programming
5:35 - Exercise to identify paradigms holding you back
7:39 - Highlight 3 key paradigms limiting you
7:51 - Ask why you think this/where did you get this idea
8:10 - Bring things into light to address them
8:32 - Dig to the essence of where beliefs come from
8:36 - Take value and share with others
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