#161: Want Toned Arms? DON'T MAKE THESE MISTAKES!
Manage episode 405333946 series 3428239
Do you want to target the flabby part of your arms?
Want to start feeling confident to wear crop tops and dresses that show your arms?
This is a masterclass on how to do this - and avoid making the mistakes that most ladies make when it comes to toned arms
15 FREE High Protein Recipes that'll help you TONE-UP
http://tinyurl.com/Hourglass-Fatloss-Recipe
Lose 5kg, Keep it off while Building GREAT Glutes (FOR FREE!)
https://www.facebook.com/groups/bunzandgunz/
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
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Instagram: @coachsean.hourglass
181 episodes