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Risk to Resilience: Injury Risk Management from a coach's perspective with Jason Tremblay

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Manage episode 376681579 series 2394081
Content provided by Mike Tuchscherer and Reactive Training Systems. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tuchscherer and Reactive Training Systems or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Mike Tuchscherer engages in an insightful conversation with renowned head coach, Jason Tremblay, from The Strength Guys. Together, they delve into the intricate world of injury risk management within the realm of powerlifting. Jason Tremblay offers a unique coach's perspective, sharing his invaluable insights into how he approaches training and underscores the pivotal role of volume in athletes' development. Furthermore, the discussion explores the utility of periodized training in optimizing performance while minimizing the risk of injury. Tune in to gain a deeper understanding of injury prevention strategies and the science behind building resilience in powerlifting.

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 376681579 series 2394081
Content provided by Mike Tuchscherer and Reactive Training Systems. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tuchscherer and Reactive Training Systems or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Mike Tuchscherer engages in an insightful conversation with renowned head coach, Jason Tremblay, from The Strength Guys. Together, they delve into the intricate world of injury risk management within the realm of powerlifting. Jason Tremblay offers a unique coach's perspective, sharing his invaluable insights into how he approaches training and underscores the pivotal role of volume in athletes' development. Furthermore, the discussion explores the utility of periodized training in optimizing performance while minimizing the risk of injury. Tune in to gain a deeper understanding of injury prevention strategies and the science behind building resilience in powerlifting.

  continue reading

110 episodes

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