Best Autoregulation Podcasts (2024)

1
Episode 107: RPE and Autoregulation and Prognosis, Oh my! 48:14

14d ago48:14

48:14

On this show, we discuss a couple of topics that often give providers a lot of friction – what exactly is “autoregulation” and how does RPE fit? Also, the big bad wolf of “prognosis”. How do we communicate timelines and expectations with our clients in a confident and accurate way, without actually knowing how long things will take exactly? Don’t w…

1
Outsmarting The Competition With Scouting Strategies 54:41

10d ago54:41

54:41

Ross Leppala and Peter Lucey discuss the pivotal role of scouting reports in powerlifting. A recent experience at the Masters World Championships profoundly shifted Ross´ perspective. The discussion delves into what comprises a useful scouting report, the insights it offers, and how it can influence strategy in tight competitions. They share detail…

1
Episode 106: Quinn’s Journey 1:08:43

28d ago1:08:43

1:08:43

On this show, the script gets flipped a little, and Zak interviews Quinn all about his journey from a young lad to what’s led him to where he is today with his Physical Therapy practice and Clinical Athlete! This is such a strong community, and we figured getting to know the founder’s origin stories a little better will help bring us even closer. W…

1
Episode 105: SuperTotal Extravaganza 34:01

2M ago34:01

34:01

On this show, Quinn Henoch, John Flagg, and Jared Maynard hop on the mic together for the first time in a while, to discuss all things barbell sport athletes! They will be instructing a Clinical Athlete SuperTotal Certification in a couple of months, so it was fitting that this conversation revolved around all things weightlifting and powerlifting,…

1
Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach 32:19

2M ago32:19

32:19

In this episode Sunny Lulla and Dr. Bill Hanney discuss their article, “Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach” published in issue 46-5 of Strength and Conditioning Journal.By Ben Reuter, SCJ Podcast Editor

1
Keys to a Successful Competition: Planning, Flexibility, and Execution 49:09

2M ago49:09

49:09

In this episode, coaches Ross Leppala, Peter Lucy, and Adam Jones discuss essential factors for a successful powerlifting meet. They highlight the importance of having a solid plan, setting realistic goals, and staying flexible throughout the competition. The conversation also delves into the role of a handler, adapting to unexpected challenges, an…

1
Episode 104: Complexity – What do? 34:09

3M ago34:09

34:09

Quinn and Zak discuss some themes that have popped up while graduating our newest cohort of Clinical Athlete Providers – (1) is learning about complexity all that clinically relevant? And (2) building a robust process for exercise prescription is great in theory, but how does one evolve, modify, and apply those principles in a busy setting? Well do…

1
Individualized Techniques with Mike, Mel and Kenny 55:08

4M ago55:08

55:08

In this episode, Mike, Mel and Kenny delve into the diverse techniques used by powerlifters. The discussion covers the concept of self-organized technique and how lifters develop personalized approaches to their lifts. They explore the balance between giving athletes freedom to develop their technique and providing structure and guidance. This epis…

1
Building Better Powerlifters: Integrating Accessory Work with Pat Horvath 1:16:14

4M ago1:16:14

1:16:14

In this episode, join Mike, Kenny and Pat Horvath as they dive into pivotal coaching strategies and the nuances of work capacity in powerlifting. Discover Pat's insights on tackling challenges like recovery and training tolerance, and learn about the art of developing coaching techniques for intentional growth. The conversation also covers the sign…

1
Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription 11:52

5M ago11:52

11:52

In this episode Ian Bonder discusses his article, “Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription” published in issue 46-3 of Strength and Conditioning Journal.By Ben Reuter, SCJ Podcast Editor

1
Skill Acquisition with Jacob Tsypkin 1:27:48

5M ago1:27:48

1:27:48

In this episode, host Mike Tuchscherer talks with Coach Mel Kasper and Jacob Tsypkin about learning skills in powerlifting and Brazilian Jiu Jitsu. They compare two ideas: one that views skill as coming from how athletes interact with their environment, and another that sees skill as a mental model created through thinking. The conversation include…

1
Navigating the Chaos: Game Day Coaching with Mike, Gaby and Kenny 50:08

5M ago50:08

50:08

In this podcast episode about game day coaching, Mike Tuchscherer discusses with coaches Gaby and Kenny the challenges and strategies of handling multiple lifters at large competitions, drawing on Kenny´s recent experience at the USAPL Collegiate Nationals. They share insights on managing group coaching scenarios, emphasizing the importance of havi…

1
A New Chapter 1:09:11

6M ago1:09:11

1:09:11

It really is a new chapter for Clinical Athlete, and we could not be more excited to share with you! Quinn Henoch and Zak Gabor dive deep into Clinical Athlete’s history, what we’ve been working on over the last couple of years, and what the future holds for this amazing community. It’s been a wild ride, but we’re just getting started! Enjoy the sh…

1
The Power of Coaching: Bryce Krawczyk 1:11:29

6M ago1:11:29

1:11:29

In this episode, Mike Tuchscherer, Gaby Muller, and Mel Kasper engage in an insightful conversation with Bryce Krawczyk of Calgary Barbell. They reflect on several events that have already happened in 2024, particularly focusing on Bryce and athlete Brittany Schlater's experiences at the Sheffield competition. The discussion highlights coaching str…

1
Mike's Competitive Future 23:07

7M ago23:07

23:07

In this episode, Mike Tuchscherer discusses his recent powerlifting competitions, milestones, and reflections on the sport's evolution. Talking about a return to equipped lifting, he shares insights on decision-making, personal growth, and balancing raw and equipped lifting goals. Tune in for a concise yet insightful exploration of powerlifting's j…

1
Train with Pain: Dr. Nathan Dailey 1:10:42

7M ago1:10:42

1:10:42

In this episode, Mike Tuchscherer and Gaby Muller welcome Dr. Nathan Dailey, a renowned physical therapist with a background in the U.S. Army, for an in-depth conversation on pain, rehabilitation, and return to sport. Dr. Dailey, known for his evidence-based approach and extensive clinical experience, discusses the complexities of pain science, the…

1
The Winning Formula with Alexander Eriksson 1:01:08

8M ago1:01:08

1:01:08

This episode features a conversation between Mike Tuchscherer, Gaby Muller and coach and athlete Alexander Eriksson, discussing the Sheffield 2024, Alexander's powerlifting background, coaching strategies, and the preparation leading up to Gustav Hedlund´s win at Sheffield 2024. They also highlight the importance of smart, long-term training and th…

1
Measuring Strength Progress with Mike, John and Mel 1:07:28

8M ago1:07:28

1:07:28

1
The Power Of Belief With Evans Nana 50:55

9M ago50:55

50:55

In this episode, Mike Tuchscherer and Gaby Muller sit down with Evans Nana, aka the "Ghanaian Gladiator" or "Evans The Hulk", and discuss the power of belief and positivity in sports and life. Evans shares the story of his personal journey in strongman, his past in powerlifting, and how powerlifting training impacted his performance in strongman. T…

1y ago1:23:52

1:23:52

In this insightful episode of "Running a Successful Powerlifting Business," hosted by athlete Newton Cheng, the tables turn as he interviews the renowned Mike Tuchscherer, the mastermind behind Reactive Training Systems (RTS). Joining the conversation is John Garafano, RTS's Director of Operations, shedding light on his evolving role. Through a cap…

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