The Best Of The Revolution Of Health™


Manage episode 163975799 series 1289708
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Diana Tyler - The Founders of Fortified Nutrition Host & Fitness Expert Diana Tyler is a certified personal trainer through the Cooper Institute in Dallas, Texas, as well as a Level 1 CrossFit and Olympic Lifting coach. She is also the author of 2 women’s fitness books: Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence and Fit for Faith: A Christian Woman’s Guide to Total Fitness ( Founders of Fortified Nutrition Michael Hay and Jeff Price have always led active lifestyles, participating in sports such as surfing, triathlons, martial arts, and CrossFit, for years. After decades of experimenting with different diet plans touted by doctors and scientists, Michael and Jeff found Dr Barry Sear's "The Zone" diet, comprised of eating well balanced meals, along with all-natural foods, to be most effective for facilitating their fitness, fueling their everyday lives, and boosting their overall health.

148 episodes available. A new episode about every 15 days averaging 29 mins duration .