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Long-Run Distances for Marathon Prep
Manage episode 377839197 series 2770928
Learn how to optimize your marathon training plan and fine-tune your long-run strategy for your best race day ever. This episode unravels the critical missing piece to your marathon training puzzle. Working out what your long-run distance should be, if you are looking to run a personal best.
Become a Patron! Choose your Tier Here
Run Smarter YouTube Channel
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android
Get Access to Brodie's Running Research Database!
347 episodes
Manage episode 377839197 series 2770928
Learn how to optimize your marathon training plan and fine-tune your long-run strategy for your best race day ever. This episode unravels the critical missing piece to your marathon training puzzle. Working out what your long-run distance should be, if you are looking to run a personal best.
Become a Patron! Choose your Tier Here
Run Smarter YouTube Channel
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android
Get Access to Brodie's Running Research Database!
347 episodes
All episodes
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