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The Science of Running Fatigued with Hannah Dimmick

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Manage episode 396724180 series 2770928
Content provided by Brodie Sharpe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brodie Sharpe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hannah has a Masters in Exercise Science and a PhD in Kinesiology specializing in wearable technologies. Her recent publication is titled 'Use of subject-specific models to detect fatigue-related changes in running biomechanics: a random forest approach'.

Today, we chat about fatigued running conditions and what practical lessons we can take from the recent research.

Key Topics Discussed

  1. Injury Prevention and Biomechanics:
    • Challenges in distinguishing myths from evidence-based practices in running.
  2. Research on Fatigue and Running Form:
    • Exploration of how fatigue affects running biomechanics.
    • Individual variability in response to fatigue.
  3. Wearable Technology and Running:
    • Use of wearable devices to study running patterns and fatigue.
    • Potential future developments in technology for running analysis.
  4. Practical Takeaways for Runners:
    • Understanding personal running mechanics and fatigue response.
    • Utilizing changes in biomechanics as signals for training adjustments.
  5. Future Research Directions:
    • Integrating additional sensors and physiological data to enhance understanding of running fatigue.

Become a Patron!

Run Smarter YouTube Channel
Receive Run Smarter Emails
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android
Podcast Facebook group


Get Access to Brodie's Running Research Database!

  continue reading

353 episodes

Artwork
iconShare
 
Manage episode 396724180 series 2770928
Content provided by Brodie Sharpe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brodie Sharpe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hannah has a Masters in Exercise Science and a PhD in Kinesiology specializing in wearable technologies. Her recent publication is titled 'Use of subject-specific models to detect fatigue-related changes in running biomechanics: a random forest approach'.

Today, we chat about fatigued running conditions and what practical lessons we can take from the recent research.

Key Topics Discussed

  1. Injury Prevention and Biomechanics:
    • Challenges in distinguishing myths from evidence-based practices in running.
  2. Research on Fatigue and Running Form:
    • Exploration of how fatigue affects running biomechanics.
    • Individual variability in response to fatigue.
  3. Wearable Technology and Running:
    • Use of wearable devices to study running patterns and fatigue.
    • Potential future developments in technology for running analysis.
  4. Practical Takeaways for Runners:
    • Understanding personal running mechanics and fatigue response.
    • Utilizing changes in biomechanics as signals for training adjustments.
  5. Future Research Directions:
    • Integrating additional sensors and physiological data to enhance understanding of running fatigue.

Become a Patron!

Run Smarter YouTube Channel
Receive Run Smarter Emails
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android
Podcast Facebook group


Get Access to Brodie's Running Research Database!

  continue reading

353 episodes

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