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Confronting Our Trauma and Restoring Inner Peace with Gabby Bernstein

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Manage episode 340991150 series 2653224
Content provided by Sakara Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sakara Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re joined by one of our dear friends and bestselling author, Gabby Bernstein, to discuss her latest book, Happy Days. In this conversation, she candidly shares her own battle with addiction and explains how understanding her shame allowed her to heal herself from inner trauma. We also discuss how we can each begin this journey of self work and reclaim the way we respond to trauma in order to find inner enlightenment. This moving conversation will encourage you to reflect and connect to yourself in order to find safety and security.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 340991150 series 2653224
Content provided by Sakara Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sakara Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re joined by one of our dear friends and bestselling author, Gabby Bernstein, to discuss her latest book, Happy Days. In this conversation, she candidly shares her own battle with addiction and explains how understanding her shame allowed her to heal herself from inner trauma. We also discuss how we can each begin this journey of self work and reclaim the way we respond to trauma in order to find inner enlightenment. This moving conversation will encourage you to reflect and connect to yourself in order to find safety and security.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

114 episodes

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