The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
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How Lifestyle Choices and Parasites Impact Our Gut Health with Chris Kresser
MP3•Episode home
Manage episode 337876574 series 2653224
Content provided by Sakara Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sakara Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that 60% of the calories Americans eat are from ultra-processed foods that disrupt our gut? In this episode, we sit down with NYT bestselling author and founder of Kresser Institute, Chris Kresser, to discuss how a majority of Americans’ lifestyle and nutritional choices are deeply impacting the health of their guts. Chris breaks down the role stress, sleep, and food plays in our overall health and how joy is a surprising factor that impacts our cellular biology. Chris also shares his inspiring personal health journey with us - one that started with a parasite infection and ultimately caused him to completely transform his life. He dives into the science behind parasitic infections and how we can all make choices to protect our body from harmful pathogens. Ultimately, this fascinating conversation will encourage you to reflect on your own personal lifestyle choices and make healthier changes - whether it’s eating more whole, nourishing foods or cultivating more joy in your daily life.
…
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Hosted on Acast. See acast.com/privacy for more information.
108 episodes
MP3•Episode home
Manage episode 337876574 series 2653224
Content provided by Sakara Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sakara Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Did you know that 60% of the calories Americans eat are from ultra-processed foods that disrupt our gut? In this episode, we sit down with NYT bestselling author and founder of Kresser Institute, Chris Kresser, to discuss how a majority of Americans’ lifestyle and nutritional choices are deeply impacting the health of their guts. Chris breaks down the role stress, sleep, and food plays in our overall health and how joy is a surprising factor that impacts our cellular biology. Chris also shares his inspiring personal health journey with us - one that started with a parasite infection and ultimately caused him to completely transform his life. He dives into the science behind parasitic infections and how we can all make choices to protect our body from harmful pathogens. Ultimately, this fascinating conversation will encourage you to reflect on your own personal lifestyle choices and make healthier changes - whether it’s eating more whole, nourishing foods or cultivating more joy in your daily life.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
108 episodes
All episodes
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