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Content provided by Sean Flannery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Flannery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#69: Nutrition for your goals

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Manage episode 364091702 series 2437796
Content provided by Sean Flannery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Flannery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In todays show,

I took a deep dive into how I set up calories for clients while going through things like princples/ meathods when it comes to losing fat.

I also talked around the importance of fueling for daily performance, supplements and different learnings from my own personal experiences that I hope you find helpful.

As always thank you for listening.

Make sure to give the show a share on socials or with your friends too as it goes a long way to help reach more people.

You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions.

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 364091702 series 2437796
Content provided by Sean Flannery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Flannery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In todays show,

I took a deep dive into how I set up calories for clients while going through things like princples/ meathods when it comes to losing fat.

I also talked around the importance of fueling for daily performance, supplements and different learnings from my own personal experiences that I hope you find helpful.

As always thank you for listening.

Make sure to give the show a share on socials or with your friends too as it goes a long way to help reach more people.

You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions.

  continue reading

86 episodes

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