Artwork

Content provided by VoiceAmerica and Dr. Irene Conlan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VoiceAmerica and Dr. Irene Conlan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Choosing Happiness Here and Now

56:46
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 03, 2020 19:10 (4y ago). Last successful fetch was on August 28, 2019 01:21 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 187420926 series 1243399
Content provided by VoiceAmerica and Dr. Irene Conlan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VoiceAmerica and Dr. Irene Conlan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Each one of us has a desire to find happiness regardless of how we define it. However, happiness is not something we find but something we choose. Acknowledging that sorrow and suffering should be embraced as a natural part of life, Joseph Emet will talk about how to use multiple mindfulness techniques to foster happiness even when life is far from perfect. These practices will help you retell your personal story, incorporate moments of pleasure into each day, and identify and omit the destructive habits that we assume will bring happiness. He will help you understand how emotional states impact the way we experience the world, determine real needs from wants and learn how to express them, practice mindful laziness, and experience agelessness by being in the moment—and much more. If you desire happiness, don’t miss what Joseph Emet has to say.
  continue reading

360 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 03, 2020 19:10 (4y ago). Last successful fetch was on August 28, 2019 01:21 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 187420926 series 1243399
Content provided by VoiceAmerica and Dr. Irene Conlan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VoiceAmerica and Dr. Irene Conlan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Each one of us has a desire to find happiness regardless of how we define it. However, happiness is not something we find but something we choose. Acknowledging that sorrow and suffering should be embraced as a natural part of life, Joseph Emet will talk about how to use multiple mindfulness techniques to foster happiness even when life is far from perfect. These practices will help you retell your personal story, incorporate moments of pleasure into each day, and identify and omit the destructive habits that we assume will bring happiness. He will help you understand how emotional states impact the way we experience the world, determine real needs from wants and learn how to express them, practice mindful laziness, and experience agelessness by being in the moment—and much more. If you desire happiness, don’t miss what Joseph Emet has to say.
  continue reading

360 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide