Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation

The Self-Regulation Station w/ Dr. Ford Dyke

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2y ago 3:28

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Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a 3-min Mindfulness Meditation to elicit relaxation.
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Ford Dyke, Ph.D.

46 episodes

#Fitness #Podcasting Education #Self-Improvement #Ford Dyke, Ph.D #Ford Dyke #Mindfulness #Productivity #Performance #Health and Well-Being #Wellness #Human Performance Optimization

Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation

The Self-Regulation Station w/ Dr. Ford Dyke

published 2y ago

MP3•Episode home

46 episodes

#Fitness #Podcasting Education #Self-Improvement #Ford Dyke, Ph.D #Ford Dyke #Mindfulness #Productivity #Performance #Health and Well-Being #Wellness #Human Performance Optimization

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