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255 | Q + A : Yoga Nidra, my daily food + lifestyle, osteoarthritis, seasonal living in a tropical climate, sunscreen & bug spray

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Manage episode 421732628 series 2568475
Content provided by Angela Perger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Perger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Angela answers questions sent in by listeners.

Learn more about:

  • The SA Guide to Yoga Nidra
  • Personal updates on Angela’s diet and daily lifestyle
  • Another way of looking at bone health
  • Seasonal living in a tropical climate
  • The middle path on sunscreen and bug spray
  • Releasing dogma and enjoying your life while also living Ayurvedic principles

Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @simple_ayurveda.

Resource mentioned:

Join the Simple Ayurveda newsletter

Episode 238 | Ayurvedic Bone Health

Join the waitlist and be the first to know when the next Ayurveda training opens

The Simple Ayurveda Guide to Yoga Nidra includes links to favorite practices, 12-minute download to practice off-grid, info on how, where, when and why plus modern science and what to look for in a practice.

To receive the guide:

  1. Write an honest 5-star review.
  2. Screenshot before you submit.
  3. Send the photo to angela@simpleayurveda.com
  4. That's it- you'll receive a reply with the guide.
  continue reading

257 episodes

Artwork
iconShare
 
Manage episode 421732628 series 2568475
Content provided by Angela Perger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Perger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Angela answers questions sent in by listeners.

Learn more about:

  • The SA Guide to Yoga Nidra
  • Personal updates on Angela’s diet and daily lifestyle
  • Another way of looking at bone health
  • Seasonal living in a tropical climate
  • The middle path on sunscreen and bug spray
  • Releasing dogma and enjoying your life while also living Ayurvedic principles

Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @simple_ayurveda.

Resource mentioned:

Join the Simple Ayurveda newsletter

Episode 238 | Ayurvedic Bone Health

Join the waitlist and be the first to know when the next Ayurveda training opens

The Simple Ayurveda Guide to Yoga Nidra includes links to favorite practices, 12-minute download to practice off-grid, info on how, where, when and why plus modern science and what to look for in a practice.

To receive the guide:

  1. Write an honest 5-star review.
  2. Screenshot before you submit.
  3. Send the photo to angela@simpleayurveda.com
  4. That's it- you'll receive a reply with the guide.
  continue reading

257 episodes

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