Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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#457 – How to Stop the Comparison Trap
MP3•Episode home
Manage episode 382306414 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Struggling with comparison? What feelings stir up in your heart when you scroll through social media? Do you feel compelled to compare yourself to other people when you see them post about their beautiful homes, perfect relationships, and successful careers? Let me free you for a second. It is normal to feel this way. If you dig a little deeper, comparison can be an indicator of something worth addressing in your life. I want to share with you how to work through comparison and all of the feelings that come along with it.
The post #457 – How to Stop the Comparison Trap first appeared on Chrystal Evans Hurst.Highlights from Today's Episode
- Acknowledge the desires of your heart.
- Address your limiting beliefs.
- Adjust your level of gratitude.
Related Resources
- Grab a copy of Nona Jones’ book Killing Comparison
- Listen to my conversation with Episode #162: Lies We Believe About Comparison with Nicki Koziarz
262 episodes
MP3•Episode home
Manage episode 382306414 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Struggling with comparison? What feelings stir up in your heart when you scroll through social media? Do you feel compelled to compare yourself to other people when you see them post about their beautiful homes, perfect relationships, and successful careers? Let me free you for a second. It is normal to feel this way. If you dig a little deeper, comparison can be an indicator of something worth addressing in your life. I want to share with you how to work through comparison and all of the feelings that come along with it.
The post #457 – How to Stop the Comparison Trap first appeared on Chrystal Evans Hurst.Highlights from Today's Episode
- Acknowledge the desires of your heart.
- Address your limiting beliefs.
- Adjust your level of gratitude.
Related Resources
- Grab a copy of Nona Jones’ book Killing Comparison
- Listen to my conversation with Episode #162: Lies We Believe About Comparison with Nicki Koziarz
262 episodes
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