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Tuning in to Savoring
Manage episode 348681551 series 1458561
Taking time to savor broadens how you view yourself and the world. Interestingly enough, savoring can have internal or external circumstances. I'll tell you about different ways you can add savoring into your day that is as simple as a quick shift in your focus.
Key Takeaways:
- 3 ways to savor
- Actionable ways to savor
- Savor discomfort
406 episodes
Manage episode 348681551 series 1458561
Taking time to savor broadens how you view yourself and the world. Interestingly enough, savoring can have internal or external circumstances. I'll tell you about different ways you can add savoring into your day that is as simple as a quick shift in your focus.
Key Takeaways:
- 3 ways to savor
- Actionable ways to savor
- Savor discomfort
406 episodes
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