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Beating Pain and Spoonie Burnout Through Mindfulness
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Episode 46: Beating Pain and Spoonie Burnout Through Mindfulness
In this episode, Jessica discusses how mindfulness can benefit everyone and how it can help minimize pain, anxiety, depressed mood, and burnout. She provides tons of mindfulness strategies.
Please subscribe to our podcast in the iTunes store, or wherever you find your podcasts, Leave us a 5-star review, to help us know what you like and what you don't like, and to make sure other like-minded people find support through this podcast.
Hosted by: Jessica Temple
Music by Antarcticbreeze Music
Disclaimer: Our show is not designed to provide listeners with specific or personal legal, medical, or professional services or advice. Listeners should always consult their health care provider for medical advice, medication, or treatment.
Copyright 2021 Jessica Temple
50 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 30, 2022 08:52 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 308405189 series 2905375
Episode 46: Beating Pain and Spoonie Burnout Through Mindfulness
In this episode, Jessica discusses how mindfulness can benefit everyone and how it can help minimize pain, anxiety, depressed mood, and burnout. She provides tons of mindfulness strategies.
Please subscribe to our podcast in the iTunes store, or wherever you find your podcasts, Leave us a 5-star review, to help us know what you like and what you don't like, and to make sure other like-minded people find support through this podcast.
Hosted by: Jessica Temple
Music by Antarcticbreeze Music
Disclaimer: Our show is not designed to provide listeners with specific or personal legal, medical, or professional services or advice. Listeners should always consult their health care provider for medical advice, medication, or treatment.
Copyright 2021 Jessica Temple
50 episodes
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