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Episode 32- "Understanding Children's Sleep - Common Myths & Mistakes" with Maisie Ruttan, pediatric sleep consultant
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Is bedtime a struggle at your house? Does your child wake often or come to your bed at night? These scenarios are really common! If you are like most people, you've probably chosen to ignore the challenges and drag yourself through them EVERY SINGLE DAY. That's no way to live! And there's no reason to do this when you can turn to pediatric sleep expert and parenting coach, Maisie Ruttan.
She's the type of woman you can chat with for hours and tell your secrets to, without hesitating. She is charming, friendly, and oh so helpful! She has worked with children for several years and has studied extensively with well-known child development and parenting experts. Maisie understands children deeply and is dedicated to helping them thrive.
One of the things we like most about Maisie is that she has her own intuitive ideas and solutions like Meredith does; she walks her own courageous path. She is an excellent guide and sleep coach to parents all over the world.
Listen to this show to learn inspiring insight, gather useful tips, and fall in love with our new friend, Maisie.
Topics:
- Better bedtimes
- Sleep cues & overtiredness
- Bedtime stalling
- Curtain calls & call backs
- Separation anxiety & how to help
- Staying in the room at bedtime
- Night Waking
- Parenting tips
- Boundary testing
- Throwing away charts & rewards
- Paying attention to your needs
- Self-care
- How to be your child's life jacket
- Independent sleep
Maisie's Contact Info:
- Instagram: @Maisie.Ruttan
- Facebook Group: Gentle & Responsive Mamas Seeking Sleep & Sanity
- www.MaisieRuttan.com
Ready to sleep well & understand your child better?
Then take the Sleep Temperament Quiz. Reveal your child's sleep nature and unlock the keys to your exhaustion in just 5 minutes. Click the link below.
If you're interested in working with Meredith, click here to set up a free Sleep Intervention Call.
If you'd like to learn about the Baby-Centered Sleep Coach School or Mastermind set up a call with Meredith HERE.
The Baby-Centered Sleep Consultant Certification Program Launched on May 27th, 2024!
Check out the links below & sign up before June 8th so you don't have to wait until fall 2024.
Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.
Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.
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