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Meeting Your Shaming Part With Self Compassion

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Manage episode 213557366 series 1120631
Content provided by Beth Rogerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Rogerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello everybody, and welcome back to the Therapy Spot! As more and more of you join me for the podcast, I like to occasionally reissue a previous podcast that newer listeners might have missed. Since this is the #YearofSelfCompassion, I think it’s important to revisit my podcast about something closely related to Self compassion: shame.

Before I recorded this podcast, I had attended a retreat on the subject of shame and self compassion. When I learn more about these topics, I get so excited to share that knowledge with other people. So let’s talk about shame, how it shows up in our lives, and how to “flip the script” with Self compassion.

For more, visit: bethrogerson.com

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 213557366 series 1120631
Content provided by Beth Rogerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Rogerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello everybody, and welcome back to the Therapy Spot! As more and more of you join me for the podcast, I like to occasionally reissue a previous podcast that newer listeners might have missed. Since this is the #YearofSelfCompassion, I think it’s important to revisit my podcast about something closely related to Self compassion: shame.

Before I recorded this podcast, I had attended a retreat on the subject of shame and self compassion. When I learn more about these topics, I get so excited to share that knowledge with other people. So let’s talk about shame, how it shows up in our lives, and how to “flip the script” with Self compassion.

For more, visit: bethrogerson.com

  continue reading

102 episodes

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