Episode 401: Loch Kelly. Open-Hearted Awareness

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By Guy Macpherson, PhD and Guy Macpherson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Loch Kelly, M.Div., LCSW is an author, a licensed psychotherapist and recognized leader in the field of meditation. He is the founder of the non-profit, Open-Hearted Awareness Institute, and has worked in community mental health, established homeless shelters and counseled family members of 9/11.

First, I want to take this time to introduce and thank an exciting new sponsor to the podcast, Skillshare.

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Loch has studied in Sri Lanka, India and at Columbia University. Loch collaborates with neuroscientists at Yale, UPenn, and NYU in the study of how awareness training can enhance compassion and wellbeing.

Lock is the author of, The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life, a book which, Dr. Richard Schwartz, Founder of Internal Family Systems (IFS) says, “brilliantly weaves together meditation, neuroscience and psychotherapy to truly support a compassionate awakening."

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