Episode 467: Heather Cobb. The Courage of Lived Experience.

The Trauma Therapist

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Heather Cobb is a peer facilitator, poet and trauma survivor. She lives with her partner and an adorable staffordshire bull terrier in Yorkshire, England.

A giant thank-you to my sponsors who help me keep this podcast going:

CPTSD Foundation

CPTSD Foundation provides live, daily, peer-led, interactive group calls, in a safe atmosphere for survivors of complex trauma, equipping them with skills and information they can use every single day in their healing journey.

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Heather’s activism draws on her ongoing recovery from bipolar and childhood sexual abuse; after losing a decade in the psychiatric system, failing to get a degree and hold down paid work, Heather decided to use her lived experience to become a peer facilitator.

Heather is Wellness Recovery Action Plan Facilitator accredited by the Copeland Centre.

Currently, she facilitates bibliotherapy sessions in NHS inpatient and community settings - using stories, poems, comics and myths to support her peers in defining their struggles and making a recovery.

Heather has never met a hopeless case. She would like you to know that whether recovered or not, you have more to offer the world than you might think.'

In This Episode

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