Ep. 5 - The Gallbladder-Diet Connection Unveiled

The Tummy Whisperer

Ready to unlock the mysteries of your gallbladder? Your Tummy Whisperer, Renee Barasch, is back with another thought-provoking episode, this time with the incredible Janine! We're unearthing the secrets of your gallbladder, from its vital role in your body to why stones or sludge may form. But it's not just about the gallbladder; you might be surprised to learn that cravings for fatty and salty foods, dry skin, and even thirst for cold liquids might all be signs your gallbladder is waving a red flag. Ladies, we're especially talking to you, as you're more likely to have your gallbladders removed - ever wondered why?
As we dig deeper, Janine and I turn our attention to the often-underestimated relationship between your gallbladder, digestion, and diet. It's time to face the bitter truth - processed food and preservatives are a burden on your body, and guess who's taking the brunt? Yes, your gallbladder! But don't worry, we're not just here to scare you. We'll guide you on the right path, emphasizing the importance of balanced meals and lightly cooked veggies. But beware, even digestive enzymes, often considered the good guys, can pose risks for those with an irritated digestive lining. So, buckle up, listeners! This is one episode you wouldn't want to miss!
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Contact Renee:
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Website: www.thetummywhisperer.com

Chapters

1. Understanding Gallbladder Function and Symptoms (00:00:08)

2. Gallbladder Issues and Digestive Enzymes (00:11:37)