Overwhelmed: How to be More Productive & Less Stressed

The Unofficial Shopify Podcast

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6+ y ago 42:18

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Do you feel overwhelmed?

In discussions and surveys from Shopify store owners and listeners of this show, we’ve learned one thing: you feel overwhelmed.

That’s the number one answer to the question, “What’s the number one problem you’re facing with your Shopify store right now?”

In today’s episode, I sat down with an author who was instrumental in the success of my business. You’ve heard me recommend Sean D’Souza’s book, The Brain Audit, has been frequently on this show, and it was my honor to learn Sean’s approach to productivity.

Speaking with him, it became clear that he’s as disciplined as he is relaxed. His mindset to overcoming overwhelm is both inventive and actionable.

Sean takes three months of vacation every year and yet is one of the most productive people I’ve met.

Whether you’re feeling stressed or just plain stuck, Sean’s advice could change the way you’re building your business and even living life.

Listen now.

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Work with Kurt

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Learn:

Why being busy isn’t a status symbol
How rest can improve your productivity
Why you need downtime built into your work & life
Recognizing the difference between being overwhelmed & distracted
Sean’s “Bare Minimum” approach to projects
Setting triggers instead of alarms
The importance of accountability
Why do people fail

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