I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Esther Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 175. Anna Harding, V02 max, parkrun
Manage episode 390741409 series 2795715
Content provided by Esther Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 175 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
Anna Harding
Hol and I are bookending this super brilliant episode with the ever wonderful Anna Harding. Because of recent running queries we’ve had, we talk to her about V02 max, which I hope you’re not completely bored with, and she offers the answers to EVERYTHING. Including why mine has suddenly increased with no apparent reason.
Christmas running and parkrun
Before and after that, we chat about festive injuries, Christmas wrapping traditions, stocking present hell, and Gavin and Stacey. Running-wise, we’re knee-deep in parkrun again, so hold on to your hats.
Join us!
And I keep forgetting to say this, but do please sign up to be a patron of this podcast at patreon.co.uk/womensrunning, because for just £2 a month you can access our free monthly videos, our weekly newsletters, and you get to join our exclusive Pod Squad chat room, where all the fun happens!
Lovely extra bits
- Subscribe to Women’s Running – join us today and you’ll get a FREE exclusive Women’s Running technical tee worth £35! Use the code X23WRPOD at the checkout!
- Run with us in New York!
- Get your hands on How to Run 5K with Esther and Holly, available at shop.womensrunning.co.uk / Extras
· Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run
- Buy a Pod Squad t-shirt!
- Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning
- Please continue to donate whatever you can to our fundraiser for the Trussell Trust – Holly and I ran 5K and donated £5, but you can give whatever you can afford. Search Anthem on Justgiving
Email us at wrpodcast@anthem.co.uk with any questions or running stories
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
226 episodes
Share
Manage episode 390741409 series 2795715
Content provided by Esther Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 175 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
Anna Harding
Hol and I are bookending this super brilliant episode with the ever wonderful Anna Harding. Because of recent running queries we’ve had, we talk to her about V02 max, which I hope you’re not completely bored with, and she offers the answers to EVERYTHING. Including why mine has suddenly increased with no apparent reason.
Christmas running and parkrun
Before and after that, we chat about festive injuries, Christmas wrapping traditions, stocking present hell, and Gavin and Stacey. Running-wise, we’re knee-deep in parkrun again, so hold on to your hats.
Join us!
And I keep forgetting to say this, but do please sign up to be a patron of this podcast at patreon.co.uk/womensrunning, because for just £2 a month you can access our free monthly videos, our weekly newsletters, and you get to join our exclusive Pod Squad chat room, where all the fun happens!
Lovely extra bits
- Subscribe to Women’s Running – join us today and you’ll get a FREE exclusive Women’s Running technical tee worth £35! Use the code X23WRPOD at the checkout!
- Run with us in New York!
- Get your hands on How to Run 5K with Esther and Holly, available at shop.womensrunning.co.uk / Extras
· Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run
- Buy a Pod Squad t-shirt!
- Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning
- Please continue to donate whatever you can to our fundraiser for the Trussell Trust – Holly and I ran 5K and donated £5, but you can give whatever you can afford. Search Anthem on Justgiving
Email us at wrpodcast@anthem.co.uk with any questions or running stories
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
226 episodes
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Similar to The Women's Running Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Paul Hawksbee and Andy Jacobs bring you interviews, comment and terrible impressions! If you want to hear the sound of two men laughing at the ridiculousness of sport this is the only place to be! Hit follow on your favourite podcast app and be sure never to miss an episode. Find more from talkSPORT at talkSPORT.com. Hosted on Acast. See acast.com/privacy for more information.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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