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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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33. 5 Gluten Free Swaps That Actually Taste Good with Special Guest Adrian
Manage episode 329639435 series 3002927
Content provided by Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Going gluten-free is daunting. Then most gluten free versions of our favorite gluten filled foods really aren't that good. In fact, some are awful.
In today's episode, Adrian, a person who eats gluten-free at home and gluten out in the world, and I discuss our favorite gluten-free substitutes for 5 food categories that are the most difficult to find replacements for. We don't agree on everything, which I actually love, and this episode is packed full of great information.
~Marian
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Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These programs are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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