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137. Get Quiet and Tap Into Your Inner Resilience & Self Healing with Elaine Glass

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Manage episode 421710069 series 2617513
Content provided by Heather Barbieri, RDN, Heather Barbieri, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Barbieri, RDN, Heather Barbieri, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Elaine Glass, a Personal Coach, author, and speaker, draws on over 15 years of transformative expertise. After a difficult divorce, she navigated a decade of self-discovery through travels, alternative healing, and spiritual exploration. Today, Elaine guides her clients and readers to go after their dreams for lasting joy and well-being. Her coaching practice centers on being open to change, quieting the mind, and unlocking hidden gifts in a judgment-free space. In her upcoming book, Get Quiet, inspired by a classical labyrinth, Elaine shares transformative insights from her journey and client experiences. Join Elaine and I for a profound discussion of our own journey's toward joy and purpose by getting quiet enough to hear the guiding voice from within. Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! https://www.heatherbarbierirdn.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support
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137 episodes

Artwork
iconShare
 
Manage episode 421710069 series 2617513
Content provided by Heather Barbieri, RDN, Heather Barbieri, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Barbieri, RDN, Heather Barbieri, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Elaine Glass, a Personal Coach, author, and speaker, draws on over 15 years of transformative expertise. After a difficult divorce, she navigated a decade of self-discovery through travels, alternative healing, and spiritual exploration. Today, Elaine guides her clients and readers to go after their dreams for lasting joy and well-being. Her coaching practice centers on being open to change, quieting the mind, and unlocking hidden gifts in a judgment-free space. In her upcoming book, Get Quiet, inspired by a classical labyrinth, Elaine shares transformative insights from her journey and client experiences. Join Elaine and I for a profound discussion of our own journey's toward joy and purpose by getting quiet enough to hear the guiding voice from within. Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! https://www.heatherbarbierirdn.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support
  continue reading

137 episodes

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