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Ep 250: Believing You Can Eat Anything You Want
Manage episode 282649799 series 2393573
In this episode, I’m reminding you why managing your mind around food will make it less of a big deal, and why changing your mindset will enable you to create true peace around food. If you want to enjoy food without overeating and learn to stop the minute you’re done, make sure you tune in!
Get full show notes and more information here: https://drdebbutler.com/250
450 episodes
Manage episode 282649799 series 2393573
In this episode, I’m reminding you why managing your mind around food will make it less of a big deal, and why changing your mindset will enable you to create true peace around food. If you want to enjoy food without overeating and learn to stop the minute you’re done, make sure you tune in!
Get full show notes and more information here: https://drdebbutler.com/250
450 episodes
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