Forest Bathing: Slowing Down and Camping

This Might Get Uncomfortable

Content provided by Whitney Lauritsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Lauritsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

1y ago 40:17

MP3•Episode home

Whitney talks about her upcoming camping trip with a friend named Roland and their shared interest in camping. Whitney reflects on the need to slow down and not rush through experiences. She discusses her upcoming cross-country road trip, the challenges of planning it, and her desire for more travel time in the future. Whitney also talks about her recent gear purchases and invites listeners to share their own camping and travel stories.

MENTIONED:

"The Great Outdoors: How Camping Can Change Your Life"
https://www.tiktok.com/@campthropology
"Wild": https://amzn.to/44Y90ep
Gupta Program: https://www.guptaprogram.com/aff/668/
Shower Toga: https://amzn.to/3OO2gu3
Hammock: https://amzn.to/442cF9w
Oscillating Stroller Fan: https://amzn.to/440D1bW
Thermacell Mosquito Repellent: https://amzn.to/3Yt0xxu

Tune into the live episodes, broadcasting live on Beyond Measure: https://podcast.wellevatr.com/beyond-measure

512 episodes

#Jason Wrobel & Whitney Lauritsen #Jason Wrobel #Whitney Lauritsen #Fitness #Alternative Health #Religion #Mental Health